Liang Mian Taiwanese Cold Noodle Salad is a refreshing, creamy, tangy and savoury chilled noodle dish coated in a rich sesame dressing and topped with crisp cucumber and carrot. This Liang Mian Taiwanese Cold Noodle Salad recipe follows the classic street food style found in Taiwanese hawker stalls, where wheat noodles are rinsed cold and dressed generously in a glossy sesame sauce.
Liang Mian translates simply to “cold noodles” and is a beloved comfort dish across Taiwan, especially during warmer months. The signature element is the sesame paste dressing, loosened with cold water and balanced with soy, sugar and acidity for a perfectly creamy yet light finish.
Cuisine
Taiwanese
Time
20 mins
Servings
2 people
250g wheat noodles or egg noodles
½ cucumber, julienned
1 small carrot, julienned
Cold water, for rinsing
The Sesame Sauce
5-6 tablespoons sesame paste
3-5 tablespoons cold water
2 tablespoons light soy sauce
1-2 tablespoons sugar
Juice of 1 lime
3 tablespoons sesame seeds
Optional chilli oil, to serve
School of Wok Tips
• Always rinse noodles in cold water to stop cooking and firm the texture.
• Add water gradually to sesame paste to avoid splitting.
• Aim for a sauce thick enough to coat but not drown the noodles.
• Keep vegetables crisp by soaking briefly in cold water before serving.
FAQs
Can I use peanut butter instead of sesame paste?
Yes? Smooth peanut butter works well, though the flavour will be slightly different from traditional Liang Mian.
Should the noodles be completely cold?
Yes? This is a chilled dish and should be served fully cooled.
Can I make this ahead of time?
Yes? Keep noodles and sauce separate and combine just before serving for best texture.