Flash Fried Beef and Broccoli is a fast, high-heat stir fry where tender marinated beef is seared and combined with crisp broccoli in a tangy, slightly sweet tamarind-based sauce. Cooked in minutes, the dish delivers a perfect balance of texture, flavour and wok hei.
Cuisine
Chinese
Time
20 mins
Servings
2 people
250g ribeye steak, sliced into chunky strips
1 head broccoli (or tenderstem), cut into pieces
1 thumb-sized ginger, sliced
2 spring onions, cut into lengths
2 garlic cloves, sliced
Vegetable oil
The Marinade
2 tablespoons Shaoxing rice wine
1 tablespoon light soy sauce
1 teaspoon sesame oil
1 teaspoon cornflour
The Sauce
2 tablespoons tamarind paste
1 tablespoon hoisin sauce
1 tablespoon sweet soy sauce (kecap manis)
2–3 tablespoons chicken stock
School of Wok Tips
• Keep the wok extremely hot for proper searing and wok hei.
• Do not overcook the beef—it should stay tender and juicy.
• Add sauce around the edge to maximise heat and flavour release.
• Maintain crunch in the broccoli for texture contrast.
FAQs
Why use cornflour in the marinade?
It helps tenderise the meat and creates a light coating for better searing.
What does tamarind add?
It gives a gentle tangy flavour that balances the sweetness of the sauce.
Can I use other vegetables?
Yes, peppers, snap peas or green beans work well in this stir fry.