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Posted on 12th Jul 2025

Deliciously Spicy Peanut Soba Noodles

Deliciously Spicy Peanut Soba Noodles are a fresh, vibrant cold noodle salad packed with nutty depth, gentle heat and crisp vegetables. This Deliciously Spicy Peanut Soba Noodles recipe combines Japanese soba noodles with a rich peanut and sambal dressing, balanced by rice vinegar and light soy sauce for that perfect sweet, salty and spicy harmony.

Soba noodles have a firmer bite than many wheat noodles, and when soaked, briefly boiled and cooled properly, they deliver a beautiful al dente texture that holds the sauce perfectly.

Served chilled, this dish is ideal for warmer days or as a light yet flavourful lunch.

Cuisine

Japanese

Time

25 mins

Servings

2 people

Most popular
recipe

Ingredients

Ingredients

200g soba noodles

½ red cabbage, finely sliced

½ red pepper, finely sliced

½ cucumber, centre removed and cut into fine matchsticks

Handful peas

2 tablespoons roasted peanuts, roughly crushed

½ teaspoon sesame oil


The Peanut Dressing

3 tablespoons smooth peanut butter

1 teaspoon sambal oelek

1 tablespoon light soy sauce

1 tablespoon rice vinegar

1 teaspoon honey or golden syrup

1 teaspoon sesame oil

3 to 5 tablespoons water

Method

PREPARATION

COOKING

1. Prepare the dressing


In a small saucepan gently heat peanut butter with sambal oelek and a splash of water. Stir until smooth. Add light soy sauce, rice vinegar, honey or golden syrup and sesame oil. Gradually add more water until you reach a dripping consistency that will coat the noodles. Remove from heat and allow to cool.

2. Soak the noodles

Soak soba noodles in hot water for about 5 minutes until loosened. Drain and briefly boil for 1 minute to cook through the centre.

3. Cool and separate

Drain noodles and rinse immediately under cold water to stop cooking. Toss with ½ teaspoon sesame oil to keep strands separate.

4. Dress the noodles

Place cooled noodles in a bowl and add half the peanut dressing. Toss gently until evenly coated. Add more dressing as needed but avoid overdressing.

5. Assemble

Plate the noodles and arrange red cabbage, red pepper, cucumber and peas over the top. Finish with crushed peanuts for texture.

Serve chilled and mix everything together just before eating.


School of Wok Tips

• Soak then briefly boil soba noodles for best texture.

• Rinse thoroughly in cold water to remove excess starch.

• Add dressing gradually to avoid heavy noodles.

• Keep vegetables finely sliced for better balance with the noodles.


FAQs

Why soak and boil soba noodles?

Soaking loosens them while a short boil removes graininess and ensures an even texture.

Can I serve this warm?

Yes? It can be served slightly warm, but it is best enjoyed chilled for maximum freshness.

Can I make this ahead of time?

Yes? Prepare the dressing and vegetables in advance, but toss with noodles just before serving to keep the texture fresh.

High quality products

THE SCHOOL OF WOK COOKBOOK THE SCHOOL OF WOK COOKBOOK

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School of Wok Apron(12322067) School of Wok Apron(12322067)

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Bamboo Steamer (12322011) Bamboo Steamer (12322011)

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How to cook Deliciously Spicy Peanut Soba Noodles